Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.1 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 20.9 mg |
| Sodium | 47.1 mg |
| Potassium | 7.2 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.1 g |
| Protein | 2.5 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.2 % |
| Vitamin E | 3.1 % |
| Calcium | 0.9 % |
| Copper | 0.0 % |
| Folate | 0.5 % |
| Iron | 2.3 % |
| Magnesium | 1.8 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.9 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cyndi's AWESOME Low Carb Brownies
View the full Cyndi's AWESOME Low Carb Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cyndi's AWESOME Low Carb Brownies
22 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.17 tbsp)
16 calories of Butter, salted, (0.01 cup)
13 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.02 cup)
10 calories of xylo sweet, (1 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Isopure Whey Protein Isolate, Natural Unflavored, (0.04 oz)
2 calories of Bob's Red Mill Coconut Flour, (0.08 tbsp)
1 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.13 tbsp)
1 calories of Hershey's cocoa natural unsweetened, (0.13 tbsp)
0 calories of Salt, (0.01 tsp)
0 calories of DaVinci Gourmet - Sugar Free Syrup (Hazelnut, Vanilla, etc.), (0.02 oz)
0 calories of Sukrin Gold (Adjusted for carbs), (0.50 tsp)
Calories per serving of Cyndi's AWESOME Low Carb Brownies
22 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.17 tbsp)
16 calories of Butter, salted, (0.01 cup)
13 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.02 cup)
10 calories of xylo sweet, (1 tsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Isopure Whey Protein Isolate, Natural Unflavored, (0.04 oz)
2 calories of Bob's Red Mill Coconut Flour, (0.08 tbsp)
1 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.13 tbsp)
1 calories of Hershey's cocoa natural unsweetened, (0.13 tbsp)
0 calories of Salt, (0.01 tsp)
0 calories of DaVinci Gourmet - Sugar Free Syrup (Hazelnut, Vanilla, etc.), (0.02 oz)
0 calories of Sukrin Gold (Adjusted for carbs), (0.50 tsp)