Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 288.7
Total Fat 18.6 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.2 g
Cholesterol 60.0 mg
Sodium 552.8 mg
Potassium 422.5 mg
Total Carbohydrate 19.5 g
Dietary Fiber 5.0 g
Sugars 9.7 g
Protein 14.1 g
Vitamin A 15.8 %
Vitamin B-12 0.0 %
Vitamin B-6 11.5 %
Vitamin C 132.5 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 7.8 %
Copper 7.4 %
Folate 14.4 %
Iron 11.5 %
Magnesium 7.4 %
Manganese 30.4 %
Niacin 3.9 %
Pantothenic Acid 3.5 %
Phosphorus 8.1 %
Riboflavin 5.6 %
Selenium 2.5 %
Thiamin 11.3 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Brussels sprouts with pecans and apple


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Brussels sprouts with pecans and apple

136 calories of Aidells Chicken Apple Sausage, (0.80 serving)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

39 calories of Brussels sprouts, fresh, (90.60 grams)

37 calories of Pecans, (0.05 cup, halves)

22 calories of Apples, fresh with skin, (0.20 large (3-1/4" dia) (approx 2 per lb))

3 calories of Balsamic Vinegar, (0.40 tbsp)

3 calories of Maple Syrup, (0.06 tbsp)


No nutrition or calorie comments found.