Roasted Brussels sprouts with pecans and apple

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 288.7
  • Total Fat: 18.6 g
  • Cholesterol: 60.0 mg
  • Sodium: 552.8 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 14.1 g

View full nutritional breakdown of Roasted Brussels sprouts with pecans and apple calories by ingredient


Roasted Brussels Sprouts Roasted Brussels Sprouts
Number of Servings: 5


    453 grams Brussels sprouts, fresh
    1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
    .25 cup, halves Pecans
    2 tbsp Extra Virgin Olive Oil
    2 tbsp Balsamic Vinegar
    .3 tbsp Maple Syrup
    4 serving Aidells Chicken Apple Sausage


Cut Brussels sprouts in half
Dice apple
Dice sausage, set aside
Mix together oil, vinegar, syrup. Toss with Brussels sprouts. Spread out mixture on a cookie sheet sprayed with nonstick spray. Roast at 425 for 20 minutes

Serving Size: 5 1 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user MICHELLES26.