Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.9 | Total Fat | 28.6 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 295.5 mg |
| Sodium | 570.0 mg |
| Potassium | 151.8 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.1 g |
| Protein | 21.0 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 10.9 % |
| Vitamin D | 14.6 % |
| Vitamin E | 0.6 % |
| Calcium | 15.6 % |
| Copper | 1.9 % |
| Folate | 8.9 % |
| Iron | 8.1 % |
| Magnesium | 1.6 % |
| Manganese | 0.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 21.3 % |
| Riboflavin | 18.6 % |
| Selenium | 4.1 % |
| Thiamin | 1.3 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Mini Quiche
View the full Sausage Mini Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Mini Quiche
200 calories of Jimmy Dean pork sausage hot, (2 oz)
90 calories of Egg, fresh, whole, raw, (1.25 large)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
9 calories of Half and Half Cream, (0.03 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Sausage Mini Quiche
200 calories of Jimmy Dean pork sausage hot, (2 oz)
90 calories of Egg, fresh, whole, raw, (1.25 large)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
9 calories of Half and Half Cream, (0.03 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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