Sausage Mini Quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 360.9
  • Total Fat: 28.6 g
  • Cholesterol: 295.5 mg
  • Sodium: 570.0 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 21.0 g

View full nutritional breakdown of Sausage Mini Quiche calories by ingredient


Introduction

Breakfast Crustless Quiche - Keto Friendly Breakfast Crustless Quiche - Keto Friendly
Number of Servings: 8

Ingredients

    10 large Egg, fresh, whole, raw
    1 cup, shredded Cheddar Cheese
    1 cup, pieces or slices Mushrooms, fresh
    .5 cup, strips Green Peppers (bell peppers)
    .25 cup Half and Half Cream
    16 oz Jimmy Dean pork sausage hot

Directions

Pour into 16 ct muffin pan. Bake at 350 for 18-22 minutes

Serving Size: 8-2 muffins

Number of Servings: 8

Recipe submitted by SparkPeople user RANCHDRESSIN.