Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 155.2
Total Fat 6.5 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.5 g
Cholesterol 13.0 mg
Sodium 317.3 mg
Potassium 215.2 mg
Total Carbohydrate 18.4 g
Dietary Fiber 1.2 g
Sugars 0.2 g
Protein 4.6 g
Vitamin A 6.1 %
Vitamin B-12 1.9 %
Vitamin B-6 0.4 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 6.6 %
Copper 0.3 %
Folate 0.9 %
Iron 0.3 %
Magnesium 1.0 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 1.0 %
Phosphorus 7.1 %
Riboflavin 3.3 %
Selenium 2.8 %
Thiamin 0.6 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheddar Taters

View the full Cheddar Taters Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheddar Taters

70 calories of Frozen Southern Style Hash Brown Potatoes Diced, (2.91 oz)

29 calories of Sour Cream, reduced fat, (0.09 cup)

22 calories of I Can't Believe It's Not Butter, Squeeze, 1 Tbsp, (0.36 serving)

18 calories of Cheddar or Colby Cheese, Low Fat, (0.09 cup, shredded)

15 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.11 cup)


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