Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.4 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 57.5 mg |
| Sodium | 1,417.4 mg |
| Potassium | 1,104.8 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.6 g |
| Protein | 20.4 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 68.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 23.4 % |
| Copper | 6.6 % |
| Folate | 9.1 % |
| Iron | 10.4 % |
| Magnesium | 9.5 % |
| Manganese | 2.4 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 9.3 % |
| Riboflavin | 3.2 % |
| Selenium | 0.0 % |
| Thiamin | 12.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Loaded Baked Potato
View the full Low Fat Loaded Baked Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Loaded Baked Potato
152 calories of Potatoe, Russet (raw, uncooked), (225 gram)
100 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
83 calories of Lighthouse OPA Greek Yogurt Ranch Dressing, (2.75 tbsp)
55 calories of Jenny O Extra Lean Turkey Bacon - 1 slice - 15 grams, (2.75 serving)
17 calories of Canola Oil Non-stick Spray (2-3 second spray), (0.50 serving)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of chives, dried, (0.38 tbsp)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Low Fat Loaded Baked Potato
152 calories of Potatoe, Russet (raw, uncooked), (225 gram)
100 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
83 calories of Lighthouse OPA Greek Yogurt Ranch Dressing, (2.75 tbsp)
55 calories of Jenny O Extra Lean Turkey Bacon - 1 slice - 15 grams, (2.75 serving)
17 calories of Canola Oil Non-stick Spray (2-3 second spray), (0.50 serving)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of chives, dried, (0.38 tbsp)
0 calories of Salt, (0.13 tbsp)
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