Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 579.8 | Total Fat | 27.3 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 92.8 mg |
| Sodium | 1,406.5 mg |
| Potassium | 447.5 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.5 g |
| Protein | 33.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 16.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 19.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Tater Tot Bake
View the full Quick Tater Tot Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Tater Tot Bake
189 calories of Great Value Taters Seasoned Potatoes, (114.50 gram(s))
172 calories of 93% lean raw ground beef (Walmart), (113.25 gram(s))
83 calories of Great Value Finely Shredded Fiesta Blend Cheese, (21 gram(s))
58 calories of Green Giant Simply Steam Corn and Butter Sauce, (70.75 gram(s))
54 calories of Great Value Cream of Mushroom Condensed Soup, (74.50 gram(s))
22 calories of Great Value 2% Milk, (0.17 cup)
4 calories of Great Value Frozen Chopped Onions, (10.75 gram(s))
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
Calories per serving of Quick Tater Tot Bake
189 calories of Great Value Taters Seasoned Potatoes, (114.50 gram(s))
172 calories of 93% lean raw ground beef (Walmart), (113.25 gram(s))
83 calories of Great Value Finely Shredded Fiesta Blend Cheese, (21 gram(s))
58 calories of Green Giant Simply Steam Corn and Butter Sauce, (70.75 gram(s))
54 calories of Great Value Cream of Mushroom Condensed Soup, (74.50 gram(s))
22 calories of Great Value 2% Milk, (0.17 cup)
4 calories of Great Value Frozen Chopped Onions, (10.75 gram(s))
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)