Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.4 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 44.0 mg |
| Sodium | 776.3 mg |
| Potassium | 608.6 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 6.2 g |
| Sugars | 6.1 g |
| Protein | 20.8 g |
| Vitamin A | 23.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 81.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 2.6 % |
| Copper | 8.1 % |
| Folate | 6.9 % |
| Iron | 9.7 % |
| Magnesium | 8.5 % |
| Manganese | 12.7 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 8.9 % |
| Riboflavin | 2.9 % |
| Selenium | 1.3 % |
| Thiamin | 8.2 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Dish Garlic & Herb Roasted Pork
View the full One Dish Garlic & Herb Roasted Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Dish Garlic & Herb Roasted Pork
112 calories of Pork - No Name Boneless Pork Loin Chops, (3.20 oz)
88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))
72 calories of Olive Oil, (0.60 tbsp)
36 calories of HEB Broccoli Normandy Blend, (0.80 Cup)
13 calories of Onions, raw, (0.30 medium (2-1/2" dia))
3 calories of Garlic powder, (0.30 tsp)
2 calories of Onion powder, (0.30 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Mrs. Dash (R) Italian Seasoning Blend, (0.50 tsp)
Calories per serving of One Dish Garlic & Herb Roasted Pork
112 calories of Pork - No Name Boneless Pork Loin Chops, (3.20 oz)
88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))
72 calories of Olive Oil, (0.60 tbsp)
36 calories of HEB Broccoli Normandy Blend, (0.80 Cup)
13 calories of Onions, raw, (0.30 medium (2-1/2" dia))
3 calories of Garlic powder, (0.30 tsp)
2 calories of Onion powder, (0.30 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Mrs. Dash (R) Italian Seasoning Blend, (0.50 tsp)
Calories in Similar Recipes
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