Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 404.2 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 55.0 mg |
Sodium | 185.6 mg |
Potassium | 561.6 mg |
Total Carbohydrate | 17.6 g |
Dietary Fiber | 4.8 g |
Sugars | 1.0 g |
Protein | 31.8 g |
Vitamin A | 265.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.1 % |
Vitamin C | 26.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 3.8 % |
Copper | 6.3 % |
Folate | 12.6 % |
Iron | 12.5 % |
Magnesium | 6.3 % |
Manganese | 16.5 % |
Niacin | 9.9 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 8.4 % |
Riboflavin | 6.6 % |
Selenium | 2.4 % |
Thiamin | 17.7 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and noodles
View the full Turkey and noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and noodles
200 calories of Red and white quinoa noodles, (6 serving)
120 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (4 oz)
74 calories of Peas and carrots, frozen, (1 cup)
10 calories of Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning, (1 serving)
Calories per serving of Turkey and noodles
200 calories of Red and white quinoa noodles, (6 serving)
120 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (4 oz)
74 calories of Peas and carrots, frozen, (1 cup)
10 calories of Herb Ox Sodium Free Chicken Bouillon Instant Broth & Seasoning, (1 serving)