Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 160.2
Total Fat 10.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 2.6 g
Cholesterol 88.0 mg
Sodium 171.4 mg
Potassium 94.4 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 15.1 g
Vitamin A 1.5 %
Vitamin B-12 2.3 %
Vitamin B-6 1.0 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.3 %
Copper 0.2 %
Folate 1.7 %
Iron 3.4 %
Magnesium 0.4 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 1.8 %
Phosphorus 2.3 %
Riboflavin 3.9 %
Selenium 5.6 %
Thiamin 0.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken salad

View the full Chicken salad Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken salad

75 calories of Duke Mayo 1 Tbsp, (0.75 serving)

65 calories of Chicken Breast- no skin grilled- 4 oz, (0.50 serving)

20 calories of Hard Boiled Egg, (0.25 large)

1 calories of Celery, raw, (0.25 stalk, small (5" long))

0 calories of Dill Pickle Relish, (0.25 tbsp)


Nutrition & Calorie Comments  

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