Nutrition Facts
Servings Per Recipe: 47
Serving Size: 1 serving
Amount Per Serving
Calories 23.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.3 mg
Sodium 10.6 mg
Potassium 10.7 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.7 g
Sugars 1.9 g
Protein 1.4 g
Vitamin A 80.7 %
Vitamin B-12 0.5 %
Vitamin B-6 0.2 %
Vitamin C 6.7 %
Vitamin D 0.9 %
Vitamin E 0.0 %
Calcium 1.6 %
Copper 0.1 %
Folate 0.1 %
Iron 0.8 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast sweet potato

View the full Breakfast sweet potato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast sweet potato

19 calories of Baked Sweet Potato (serving by the ounce), (0.74 oz)

3 calories of Milk, 1%, (7.11 grams)

2 calories of Neocell super collagen, (0.06 Serving(s))


Nutrition & Calorie Comments  

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