Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.5 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.5 mg |
| Sodium | 57.5 mg |
| Potassium | 346.5 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 28.8 g |
| Protein | 4.0 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 17.3 % |
| Copper | 5.0 % |
| Folate | 6.1 % |
| Iron | 2.3 % |
| Magnesium | 3.6 % |
| Manganese | 46.5 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.9 % |
| Selenium | 0.8 % |
| Thiamin | 1.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in River Berry Frozen Yogurt
View the full River Berry Frozen Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of River Berry Frozen Yogurt
110 calories of Brown Cow Vanilla Cream Top Yogurt, (0.50 cup)
64 calories of Granulated Sugar, (4 tsp)
37 calories of Blackberries, fresh, (0.50 cup)
Calories per serving of River Berry Frozen Yogurt
110 calories of Brown Cow Vanilla Cream Top Yogurt, (0.50 cup)
64 calories of Granulated Sugar, (4 tsp)
37 calories of Blackberries, fresh, (0.50 cup)