Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 197.4
Total Fat 6.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.6 g
Cholesterol 120.2 mg
Sodium 587.8 mg
Potassium 217.9 mg
Total Carbohydrate 13.4 g
Dietary Fiber 0.6 g
Sugars 8.8 g
Protein 22.4 g
Vitamin A 2.2 %
Vitamin B-12 18.7 %
Vitamin B-6 12.1 %
Vitamin C 3.4 %
Vitamin D 9.0 %
Vitamin E 1.2 %
Calcium 1.6 %
Copper 1.1 %
Folate 3.7 %
Iron 4.7 %
Magnesium 1.3 %
Manganese 2.5 %
Niacin 22.8 %
Pantothenic Acid 3.1 %
Phosphorus 4.5 %
Riboflavin 6.4 %
Selenium 99.1 %
Thiamin 1.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad 3/32/2020

View the full Tuna Salad 3/32/2020 Recipe & Instructions
Submitted by: FOUNDER3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad 3/32/2020

90 calories of Premium Tuna, Bumble Bee Chunk White Albacore Tuna In Water, (3 oz)

32 calories of Kraft miracle whip regular, (0.80 tbsp)

32 calories of Claussen Sweet Pickle Relish, (3.20 tbsp)

31 calories of Hard Boiled Egg, (0.40 large)

12 calories of Onions, raw, (0.20 cup, chopped)


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