Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.4 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 120.2 mg |
| Sodium | 587.8 mg |
| Potassium | 217.9 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 8.8 g |
| Protein | 22.4 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 18.7 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 3.4 % |
| Vitamin D | 9.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.6 % |
| Copper | 1.1 % |
| Folate | 3.7 % |
| Iron | 4.7 % |
| Magnesium | 1.3 % |
| Manganese | 2.5 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.5 % |
| Riboflavin | 6.4 % |
| Selenium | 99.1 % |
| Thiamin | 1.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad 3/32/2020
View the full Tuna Salad 3/32/2020 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad 3/32/2020
90 calories of Premium Tuna, Bumble Bee Chunk White Albacore Tuna In Water, (3 oz)
32 calories of Kraft miracle whip regular, (0.80 tbsp)
32 calories of Claussen Sweet Pickle Relish, (3.20 tbsp)
31 calories of Hard Boiled Egg, (0.40 large)
12 calories of Onions, raw, (0.20 cup, chopped)
Calories per serving of Tuna Salad 3/32/2020
90 calories of Premium Tuna, Bumble Bee Chunk White Albacore Tuna In Water, (3 oz)
32 calories of Kraft miracle whip regular, (0.80 tbsp)
32 calories of Claussen Sweet Pickle Relish, (3.20 tbsp)
31 calories of Hard Boiled Egg, (0.40 large)
12 calories of Onions, raw, (0.20 cup, chopped)
Nutrition & Calorie Comments