Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 527.7
Total Fat 16.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,360.6 mg
Potassium 100.3 mg
Total Carbohydrate 73.3 g
Dietary Fiber 0.7 g
Sugars 0.6 g
Protein 0.5 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.8 %
Copper 1.3 %
Folate 3.4 %
Iron 1.4 %
Magnesium 1.2 %
Manganese 3.4 %
Niacin 0.9 %
Pantothenic Acid 0.9 %
Phosphorus 1.3 %
Riboflavin 1.2 %
Selenium 0.2 %
Thiamin 1.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penn Station Small Tuna Salad Sub

View the full Penn Station Small Tuna Salad Sub Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penn Station Small Tuna Salad Sub

260 calories of Penn Station 7" Small Sub (Bread), (3.40 oz)

180 calories of Penn Station Tuna Salad, (3 oz)

60 calories of Penn Station Tuna Salad, (1 serving)

17 calories of Penn Station Red Onion, (1.40 oz)

5 calories of Iceberg Lettuce (salad), (35.46 grams)

5 calories of Red Ripe Tomatoes, (22.68 grams)

1 calories of Penn Station Pickles, (0.19 oz)


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