Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 527.7 | Total Fat | 16.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,360.6 mg |
Potassium | 100.3 mg |
Total Carbohydrate | 73.3 g |
Dietary Fiber | 0.7 g |
Sugars | 0.6 g |
Protein | 0.5 g |
Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 5.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 0.8 % |
Copper | 1.3 % |
Folate | 3.4 % |
Iron | 1.4 % |
Magnesium | 1.2 % |
Manganese | 3.4 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.3 % |
Riboflavin | 1.2 % |
Selenium | 0.2 % |
Thiamin | 1.9 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penn Station Small Tuna Salad Sub
View the full Penn Station Small Tuna Salad Sub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penn Station Small Tuna Salad Sub
260 calories of Penn Station 7" Small Sub (Bread), (3.40 oz)
180 calories of Penn Station Tuna Salad, (3 oz)
60 calories of Penn Station Tuna Salad, (1 serving)
17 calories of Penn Station Red Onion, (1.40 oz)
5 calories of Iceberg Lettuce (salad), (35.46 grams)
5 calories of Red Ripe Tomatoes, (22.68 grams)
1 calories of Penn Station Pickles, (0.19 oz)
Calories per serving of Penn Station Small Tuna Salad Sub
260 calories of Penn Station 7" Small Sub (Bread), (3.40 oz)
180 calories of Penn Station Tuna Salad, (3 oz)
60 calories of Penn Station Tuna Salad, (1 serving)
17 calories of Penn Station Red Onion, (1.40 oz)
5 calories of Iceberg Lettuce (salad), (35.46 grams)
5 calories of Red Ripe Tomatoes, (22.68 grams)
1 calories of Penn Station Pickles, (0.19 oz)