Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 160.8
Total Fat 5.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 15.3 mg
Sodium 507.8 mg
Potassium 63.0 mg
Total Carbohydrate 20.7 g
Dietary Fiber 1.0 g
Sugars 2.5 g
Protein 6.8 g
Vitamin A 2.3 %
Vitamin B-12 1.6 %
Vitamin B-6 2.9 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 5.7 %
Copper 0.4 %
Folate 0.1 %
Iron 0.9 %
Magnesium 0.5 %
Manganese 0.2 %
Niacin 3.1 %
Pantothenic Acid 0.6 %
Phosphorus 2.8 %
Riboflavin 1.7 %
Selenium 2.9 %
Thiamin 7.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 2chix ham and Pineapple pizza

View the full 2chix ham and Pineapple pizza Recipe & Instructions
Submitted by: MY2CHIX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 2chix ham and Pineapple pizza

88 calories of Jiffy Pizza crust, (0.63 serving)

36 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.09 cup)

16 calories of Ham, extra lean, (5% fat), (0.09 cup, diced)

11 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.08 cup)

6 calories of Contadina Pizza Squeeze, pizza sauce, (0.19 serving)


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