Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.6 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 60.9 mg |
| Sodium | 160.6 mg |
| Potassium | 22.6 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.8 g |
| Protein | 6.2 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.4 % |
| Vitamin E | 25.3 % |
| Calcium | 10.7 % |
| Copper | 0.0 % |
| Folate | 1.7 % |
| Iron | 6.2 % |
| Magnesium | 14.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 4.4 % |
| Riboflavin | 2.9 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Almond Flour Pancakes
View the full Keto Almond Flour Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Almond Flour Pancakes
115 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.18 cup)
35 calories of Extra Virgin Olive Oil, (0.29 tbsp)
26 calories of Butter, salted, (0.71 pat (1" sq, 1/3" high))
21 calories of Egg, fresh, whole, raw, (0.29 large)
2 calories of Califia Farms unsweetened almond milk vanilla flavor, (0.43 ounces)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Keto Almond Flour Pancakes
115 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.18 cup)
35 calories of Extra Virgin Olive Oil, (0.29 tbsp)
26 calories of Butter, salted, (0.71 pat (1" sq, 1/3" high))
21 calories of Egg, fresh, whole, raw, (0.29 large)
2 calories of Califia Farms unsweetened almond milk vanilla flavor, (0.43 ounces)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Salt, (0.02 tsp)
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