Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 15.7 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.6 mg |
| Potassium | 29.3 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.2 g |
| Protein | 0.6 g |
| Vitamin A | 48.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.4 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 2.3 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pancakes Keto
View the full Pumpkin Pancakes Keto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pancakes Keto
11 calories of Pumpkin Puree - (Whole Can) Compliments Pure Pumpkin, (0.08 Can (398 ml))
4 calories of Carrots, raw, (0.08 cup, grated)
0 calories of almond meal 1/4 cup, (0.17 serving)
0 calories of eggs 2, (0.17 serving)
0 calories of cinnamon, (0.17 tsp)
0 calories of nutmeg, (0.17 tsp)
0 calories of ginger, (0.17 tsp)
0 calories of stevia, (0.17 serving)
0 calories of butter, (0.83 tbsp)
Calories per serving of Pumpkin Pancakes Keto
11 calories of Pumpkin Puree - (Whole Can) Compliments Pure Pumpkin, (0.08 Can (398 ml))
4 calories of Carrots, raw, (0.08 cup, grated)
0 calories of almond meal 1/4 cup, (0.17 serving)
0 calories of eggs 2, (0.17 serving)
0 calories of cinnamon, (0.17 tsp)
0 calories of nutmeg, (0.17 tsp)
0 calories of ginger, (0.17 tsp)
0 calories of stevia, (0.17 serving)
0 calories of butter, (0.83 tbsp)