Pumpkin Pancakes Keto
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 15.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 7.6 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 1.3 g
- Protein: 0.6 g
View full nutritional breakdown of Pumpkin Pancakes Keto calories by ingredient
Introduction
Enjoy flavorful keto Pumpkin pancakesmade to stick together Enjoy flavorful keto Pumpkin pancakes
made to stick together
Number of Servings: 6
Ingredients
-
1/4 cup almond meal
2 eggs
1 tsp cinnamon
1 tsp nutmeg
1 tsp ginger
1 serving stevia
1/3 cup butter
1/2 cup, grated Carrots, raw
half can (398 ml) Pumpkin Puree no sugar added - (Whole Can)
Tips
do not beat almond flour to much as it causes it to dry out. and not be as fluffy
Directions
whip eggs until well blended
add Pumpkin mix well
add shredded carrots
melt butter in microwave
add to mixture
add spices & stevia
add almond flour
cover cookie sheet with parchment paper
add six to eight pancakes , round slightly pat down
put in preheated oven for 15-20 minutes until brown
remove from over transfer pancakes to plates
Serving Size: makes 6 to 8: 6 inch pancakes
add Pumpkin mix well
add shredded carrots
melt butter in microwave
add to mixture
add spices & stevia
add almond flour
cover cookie sheet with parchment paper
add six to eight pancakes , round slightly pat down
put in preheated oven for 15-20 minutes until brown
remove from over transfer pancakes to plates
Serving Size: makes 6 to 8: 6 inch pancakes