Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.2 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 762.3 mg |
| Sodium | 577.3 mg |
| Potassium | 65.0 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 34.8 g |
| Vitamin A | 32.3 % | Vitamin B-12 | 33.9 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.9 % |
| Vitamin E | 60.9 % |
| Calcium | 26.6 % |
| Copper | 1.2 % |
| Folate | 20.0 % |
| Iron | 14.7 % |
| Magnesium | 2.7 % |
| Manganese | 1.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 15.0 % |
| Riboflavin | 51.8 % |
| Selenium | 5.7 % |
| Thiamin | 7.0 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey cheddar chile scramble!
View the full Turkey cheddar chile scramble! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey cheddar chile scramble!
240 calories of Wilcox Omega-3 eggs (350 mg of Omega 3 per egg) 1 egg per serving, (3 serving)
114 calories of Cheddar Cheese, (1 slice (1 oz))
35 calories of Jennie-O Extra Lean Turkey Breast Oven Roasted, (1 oz)
4 calories of Serrano Peppers, (2 pepper)
Calories per serving of Turkey cheddar chile scramble!
240 calories of Wilcox Omega-3 eggs (350 mg of Omega 3 per egg) 1 egg per serving, (3 serving)
114 calories of Cheddar Cheese, (1 slice (1 oz))
35 calories of Jennie-O Extra Lean Turkey Breast Oven Roasted, (1 oz)
4 calories of Serrano Peppers, (2 pepper)