Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.2 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 18.5 mg |
| Sodium | 784.4 mg |
| Potassium | 74.5 mg |
| Total Carbohydrate | 53.9 g |
| Dietary Fiber | 8.2 g |
| Sugars | 9.7 g |
| Protein | 18.4 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 17.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 22.6 % |
| Copper | 1.1 % |
| Folate | 1.9 % |
| Iron | 18.2 % |
| Magnesium | 16.4 % |
| Manganese | 2.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 18.6 % |
| Riboflavin | 2.0 % |
| Selenium | 3.9 % |
| Thiamin | 0.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three-Cheese Penne
View the full Three-Cheese Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three-Cheese Penne
200 calories of Whole Wheat Penne Pasta - Barilla, (1 serving)
61 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.19 cup)
44 calories of Sauce, Hunts Orig Spaghetti Sauce, 1/2 c (126g), (0.44 cup)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
10 calories of 1% low fat cottage cheese (Great Value), (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Parsley, (0.25 tbsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Basil, (0.06 tsp)
0 calories of Pepper, black, (0.03 dash)
0 calories of Salt, (0.03 tsp)
Calories per serving of Three-Cheese Penne
200 calories of Whole Wheat Penne Pasta - Barilla, (1 serving)
61 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.19 cup)
44 calories of Sauce, Hunts Orig Spaghetti Sauce, 1/2 c (126g), (0.44 cup)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
10 calories of 1% low fat cottage cheese (Great Value), (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Parsley, (0.25 tbsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Basil, (0.06 tsp)
0 calories of Pepper, black, (0.03 dash)
0 calories of Salt, (0.03 tsp)
Nutrition & Calorie Comments