Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 243.8
Total Fat 9.8 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.3 g
Cholesterol 10.4 mg
Sodium 410.7 mg
Potassium 159.4 mg
Total Carbohydrate 32.9 g
Dietary Fiber 2.6 g
Sugars 2.9 g
Protein 7.6 g
Vitamin A 18.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 90.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 8.7 %
Copper 1.4 %
Folate 1.9 %
Iron 0.8 %
Magnesium 0.9 %
Manganese 1.9 %
Niacin 1.1 %
Pantothenic Acid 0.4 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home made Veggie pasta Salad

View the full Home made Veggie pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home made Veggie pasta Salad

133 calories of Barilla Rotini 2oz not cooked, (1.33 oz)

53 calories of Wishbone Italian Dressing, (1.33 tbsp)

46 calories of Cheese cubes colby-jack - 7 cubes - 30g - Sargento, (0.42 serving)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of 1 Med. Green Bell Pepper, (0.08 serving)

1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))

0 calories of Mrs. Dash (R) Original Blend, (0.50 tsp)


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