Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 346.3
Total Fat 26.2 g
Saturated Fat 11.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.9 g
Cholesterol 84.7 mg
Sodium 487.0 mg
Potassium 324.9 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.8 g
Sugars 2.5 g
Protein 20.9 g
Vitamin A 8.9 %
Vitamin B-12 34.1 %
Vitamin B-6 11.5 %
Vitamin C 19.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 41.1 %
Copper 4.2 %
Folate 2.8 %
Iron 8.2 %
Magnesium 3.7 %
Manganese 4.3 %
Niacin 19.7 %
Pantothenic Acid 2.9 %
Phosphorus 11.7 %
Riboflavin 7.6 %
Selenium 14.6 %
Thiamin 2.9 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Cauliflower rice skillet

View the full Mexican Cauliflower rice skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Cauliflower rice skillet

235 calories of Ground beef, (2.67 oz)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

12 calories of Hunt's diced tomatoes , basil, garlic & oregano, (0.17 cup)

7 calories of Green Giant Riced Cauliflower, (0.33 cup)

5 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.67 tsp)

5 calories of Onions, raw, (0.17 small)

3 calories of Sweet peppers (bell), (0.08 cup, chopped)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))


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