Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 262.0
Total Fat 3.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.2 g
Cholesterol 62.7 mg
Sodium 2,255.9 mg
Potassium 1,182.1 mg
Total Carbohydrate 31.7 g
Dietary Fiber 2.3 g
Sugars 4.2 g
Protein 25.9 g
Vitamin A 49.5 %
Vitamin B-12 22.2 %
Vitamin B-6 31.0 %
Vitamin C 20.5 %
Vitamin D 0.3 %
Vitamin E 2.4 %
Calcium 5.2 %
Copper 28.1 %
Folate 10.7 %
Iron 16.5 %
Magnesium 11.7 %
Manganese 55.1 %
Niacin 106.6 %
Pantothenic Acid 11.6 %
Phosphorus 50.0 %
Riboflavin 22.2 %
Selenium 39.5 %
Thiamin 10.1 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Udon soup with chicken

View the full Udon soup with chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Udon soup with chicken

105 calories of JFC Sanuki Udon, Frozen Udon Noodles, 1 cup (140g), (105 gram)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

20 calories of Chicken Broth, (2 cup (8 fl oz))

19 calories of Sweet Corn, Fresh, (0.25 ear, medium (6-3/4" to 7-1/2" long) yields)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

2 calories of Broccoli, fresh, (0.25 spear (about 5" long))

2 calories of Baby Bella aka Baby Portabella Mushrooms, (0.25 oz)

1 calories of Green Onion (fresh-1 stalk), (0.25 serving)

0 calories of Ginger Root, (0.13 tsp)


No nutrition or calorie comments found.