Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 61.4 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 0.0 mg |
Sodium | 313.6 mg |
Potassium | 14.0 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 2.5 g |
Sugars | 0.7 g |
Protein | 0.7 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 4.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.5 % |
Copper | 0.5 % |
Folate | 0.4 % |
Iron | 0.7 % |
Magnesium | 0.2 % |
Manganese | 0.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.4 % |
Selenium | 0.1 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sara's Guacamole
View the full Sara's Guacamole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sara's Guacamole
58 calories of Avacado (Whole), (0.20 serving)
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
1 calories of Lime Juice, juice of 1 lime, (0.13 tbsp)
1 calories of Cilantro, dried, (0.13 tbsp)
0 calories of Garlic, (0.07 clove)
0 calories of Jalapeno Peppers, (0.07 pepper)
0 calories of Salt, (0.13 tsp)
Calories per serving of Sara's Guacamole
58 calories of Avacado (Whole), (0.20 serving)
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
1 calories of Lime Juice, juice of 1 lime, (0.13 tbsp)
1 calories of Cilantro, dried, (0.13 tbsp)
0 calories of Garlic, (0.07 clove)
0 calories of Jalapeno Peppers, (0.07 pepper)
0 calories of Salt, (0.13 tsp)
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