Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 83.8
Total Fat 4.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 3.8 mg
Sodium 130.0 mg
Potassium 90.3 mg
Total Carbohydrate 11.4 g
Dietary Fiber 2.0 g
Sugars 7.4 g
Protein 1.5 g
Vitamin A 50.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 20.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.9 %
Copper 4.2 %
Folate 16.7 %
Iron 3.5 %
Magnesium 2.7 %
Manganese 2.3 %
Niacin 0.5 %
Pantothenic Acid 0.7 %
Phosphorus 2.1 %
Riboflavin 0.8 %
Selenium 0.8 %
Thiamin 0.9 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poppyseed Waldorf Salad

View the full Poppyseed Waldorf Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poppyseed Waldorf Salad

34 calories of Dressing, Kraft Signature, Calorie Wise Creamy Poppyseed, (0.75 tbsp)

21 calories of Cashew Nuts, dry roasted, (0.13 oz)

12 calories of Granny smith apple - 1 med. apple, (0.13 serving)

8 calories of Grapes, Red or Green seedless 25 grapes, (0.13 cup)

8 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (1 cup)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


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