Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.7 | Total Fat | 25.6 g |
|---|---|
| Saturated Fat | 14.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 132.2 mg |
| Sodium | 333.2 mg |
| Potassium | 291.2 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.5 g |
| Protein | 52.7 g |
| Vitamin A | 34.2 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 6.1 % |
| Copper | 4.4 % |
| Folate | 12.4 % |
| Iron | 5.9 % |
| Magnesium | 4.5 % |
| Manganese | 19.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 6.2 % |
| Riboflavin | 3.7 % |
| Selenium | 7.6 % |
| Thiamin | 6.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled chicken low CHO
View the full grilled chicken low CHO Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled chicken low CHO
220 calories of Chicken Breast Boneless Skinless (4 oz uncooked weight), (2 serving)
204 calories of Butter, unsalted, (2 tbsp)
23 calories of Iceberg Lettuce (salad), (3 cup, shredded or chopped)
13 calories of Garlic, (3 clove)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
Calories per serving of grilled chicken low CHO
220 calories of Chicken Breast Boneless Skinless (4 oz uncooked weight), (2 serving)
204 calories of Butter, unsalted, (2 tbsp)
23 calories of Iceberg Lettuce (salad), (3 cup, shredded or chopped)
13 calories of Garlic, (3 clove)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
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