grilled chicken low CHO
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 466.7
- Total Fat: 25.6 g
- Cholesterol: 132.2 mg
- Sodium: 333.2 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.5 g
- Protein: 52.7 g
View full nutritional breakdown of grilled chicken low CHO calories by ingredient
Introduction
suitable for keto dinner suitable for keto dinnerNumber of Servings: 1
Ingredients
-
2 serving Chicken Breast Boneless Skinless (4 oz uncooked weight) (by PHATGEEK)
2 tbsp Butter, unsalted
2 tsp or 1 packet Yellow Mustard
3 clove Garlic
3 cup, shredded or chopped Iceberg Lettuce (salad)
salt , pepper and vinegar
Directions
marinate the chicken with salt , vinegar, black paper, garlic crashed and some butter. leave 2 hours
grill the chicken than
served with butter on top + lettuce and mustard
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user DOUDYK2.
grill the chicken than
served with butter on top + lettuce and mustard
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user DOUDYK2.
