Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 467.5
Total Fat 23.7 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 71.3 mg
Sodium 145.5 mg
Potassium 488.3 mg
Total Carbohydrate 39.5 g
Dietary Fiber 9.2 g
Sugars 23.7 g
Protein 29.8 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 50.4 %
Vitamin D 18.8 %
Vitamin E 0.4 %
Calcium 120.2 %
Copper 1.3 %
Folate 2.2 %
Iron 5.1 %
Magnesium 15.3 %
Manganese 7.3 %
Niacin 0.6 %
Pantothenic Acid 1.7 %
Phosphorus 107.7 %
Riboflavin 1.9 %
Selenium 0.5 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Always hungry phase 1 shake

View the full Always hungry phase 1 shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Always hungry phase 1 shake

190 calories of peanut butter, Central Market (HEB) Smooth Peanut Butter--All Natural, (2 tbsp)

113 calories of Dairy, Milk - Whole - 1 cup, (0.75 cup)

100 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (27 gram(s))

50 calories of Pear - Bartlett pear, (0.50 serving)

15 calories of Strawberries, fresh, (0.33 cup, halves)


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