Always hungry phase 1 shake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 467.5
  • Total Fat: 23.7 g
  • Cholesterol: 71.3 mg
  • Sodium: 145.5 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 9.2 g
  • Protein: 29.8 g

View full nutritional breakdown of Always hungry phase 1 shake calories by ingredient


Introduction

With peanut butter and strawberroes With peanut butter and strawberroes
Number of Servings: 1

Ingredients

    .5 serving Pear - Bartlett pear
    .75 cup Dairy, Milk - Whole - 1 cup
    2 tbsp peanut butter, Central Market (HEB) Smooth Peanut Butter--All Natural
    27 gram(s) Protein powder, Jillian Michaels whey protein Vanilla (1 scoop)
    .33 cup, halves Strawberries, fresh

Directions

Blend in blender, add ice or use frozen berries

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DOCTHELMA.