Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.5 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 143.0 mg |
| Sodium | 768.6 mg |
| Potassium | 467.5 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 26.8 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.7 % |
| Vitamin D | 5.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.2 % |
| Copper | 0.2 % |
| Folate | 3.1 % |
| Iron | 4.4 % |
| Magnesium | 0.7 % |
| Manganese | 2.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.3 % |
| Riboflavin | 5.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Burgers for Two
View the full Salmon Burgers for Two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Burgers for Two
140 calories of Fremont Fish Market Wild Caught Pink Salmon, (4 ounces)
60 calories of Olive Oil, (1.50 1tsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Savoritz Original Saltine Crackers 5 crackers ( 14g), (2.50 cracker(s))
1 calories of Dill weed, dried, (0.50 tsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.25 tsp)
Calories per serving of Salmon Burgers for Two
140 calories of Fremont Fish Market Wild Caught Pink Salmon, (4 ounces)
60 calories of Olive Oil, (1.50 1tsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Savoritz Original Saltine Crackers 5 crackers ( 14g), (2.50 cracker(s))
1 calories of Dill weed, dried, (0.50 tsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.25 tsp)