Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 189.7
Total Fat 6.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.6 g
Cholesterol 22.7 mg
Sodium 961.2 mg
Potassium 401.3 mg
Total Carbohydrate 17.9 g
Dietary Fiber 4.5 g
Sugars 4.9 g
Protein 15.9 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 25.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.3 %
Copper 5.7 %
Folate 17.4 %
Iron 7.3 %
Magnesium 6.0 %
Manganese 12.6 %
Niacin 1.0 %
Pantothenic Acid 1.4 %
Phosphorus 7.0 %
Riboflavin 2.4 %
Selenium 4.3 %
Thiamin 5.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Beans

View the full Chili Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Beans

70 calories of Beef Chuck Eye Steak, (1.33 oz)

52 calories of Beans, pinto, (37.75 grams)

20 calories of beef bone broth, (0.58 cup)

15 calories of Wright Thick Cut Bacon (2 slices), (0.17 serving)

10 calories of Onions, raw, (0.17 large)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)

3 calories of Garlic - minced (1 tsp), (0.25 serving)

2 calories of heinz sugar free ketchup, (0.17 tbsp)

2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.04 cup)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Yellow Mustard, (0.08 tsp or 1 packet)

0 calories of Seasoning - Mexican Oregano McCormick, (0.02 serving)

0 calories of Lawrys Seasoned Salts, (0.25 tsp)

0 calories of McCormick Gourmet Collection Chipotle Chili Powder, (0.25 tsp)


Nutrition & Calorie Comments  

Tasty but too high in sodium