Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 116.0 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 45.0 mg |
Potassium | 164.9 mg |
Total Carbohydrate | 17.6 g |
Dietary Fiber | 1.7 g |
Sugars | 12.3 g |
Protein | 12.1 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.9 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 12.9 % |
Copper | 2.9 % |
Folate | 2.3 % |
Iron | 0.9 % |
Magnesium | 3.2 % |
Manganese | 6.5 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.1 % |
Riboflavin | 3.1 % |
Selenium | 0.8 % |
Thiamin | 2.0 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frozen Banana-Blueberry Yogurt
View the full Frozen Banana-Blueberry Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frozen Banana-Blueberry Yogurt
65 calories of Fage 0% Nonfat Plain Greek Yogurt, (4 oz)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
14 calories of Blueberries, fresh, (0.17 cup)
2 calories of Date Sugar - 1Tb, (0.17 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
Calories per serving of Frozen Banana-Blueberry Yogurt
65 calories of Fage 0% Nonfat Plain Greek Yogurt, (4 oz)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
14 calories of Blueberries, fresh, (0.17 cup)
2 calories of Date Sugar - 1Tb, (0.17 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
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