Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 79.8
Total Fat 4.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 2.0 mg
Potassium 19.9 mg
Total Carbohydrate 9.9 g
Dietary Fiber 1.0 g
Sugars 3.4 g
Protein 1.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 0.2 %
Copper 2.5 %
Folate 3.2 %
Iron 2.4 %
Magnesium 1.6 %
Manganese 3.4 %
Niacin 2.1 %
Pantothenic Acid 0.5 %
Phosphorus 1.6 %
Riboflavin 2.1 %
Selenium 3.5 %
Thiamin 3.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut - Cashew Smiles

View the full Coconut - Cashew Smiles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut - Cashew Smiles

24 calories of Shortening, Crisco, (0.22 tbsp)

23 calories of Flour, white, (0.05 cup)

10 calories of Granulated Sugar, (0.63 tsp)

8 calories of Cashew Nuts, dry roasted, (0.17 tbsp)

8 calories of Coconut Flour, (1.88 gram(s))

4 calories of Semisweet chocolate, (0.03 oz (approx 60 pcs))

0 calories of Coconut Milk (Silk), (0.04 tbsp)


No nutrition or calorie comments found.