Nutrition Facts
Servings Per Recipe: 38
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 3.4 mg |
| Sodium | 62.8 mg |
| Potassium | 5.0 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.6 g |
| Protein | 0.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.8 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 1.2 % |
| Magnesium | 0.2 % |
| Manganese | 7.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dominican Sweet Plantains
View the full Dominican Sweet Plantains Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dominican Sweet Plantains
50 calories of Amarillo-Ripe plantain- (1 medium), (0.18 serving)
15 calories of Granulated Sugar, (0.02 cup)
11 calories of Butter, unsalted, (0.11 tbsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Cloves, ground, (0.03 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Dominican Sweet Plantains
50 calories of Amarillo-Ripe plantain- (1 medium), (0.18 serving)
15 calories of Granulated Sugar, (0.02 cup)
11 calories of Butter, unsalted, (0.11 tbsp)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Cloves, ground, (0.03 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))