Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 272.2
Total Fat 15.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 66.6 mg
Sodium 199.1 mg
Potassium 88.5 mg
Total Carbohydrate 12.9 g
Dietary Fiber 1.6 g
Sugars 3.0 g
Protein 20.0 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.8 %
Copper 1.5 %
Folate 2.2 %
Iron 5.1 %
Magnesium 1.2 %
Manganese 3.6 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 1.5 %
Thiamin 1.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Albondigas

View the full Albondigas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Albondigas

217 calories of 80/20 ground beef 1 pound), (0.17 serving)

23 calories of Boiled Potatoe, (0.17 cup)

18 calories of Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano, (0.25 cup)

16 calories of White Rice, long grain, cooked, (0.08 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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