Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 399.9
Total Fat 16.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 554.7 mg
Potassium 514.0 mg
Total Carbohydrate 29.1 g
Dietary Fiber 4.4 g
Sugars 9.5 g
Protein 21.7 g
Vitamin A 43.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 15.7 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 3.8 %
Copper 5.0 %
Folate 8.8 %
Iron 5.6 %
Magnesium 6.5 %
Manganese 28.6 %
Niacin 2.8 %
Pantothenic Acid 3.5 %
Phosphorus 5.5 %
Riboflavin 3.4 %
Selenium 1.6 %
Thiamin 4.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Instant Pot chicken and vegetable curry

View the full Instant Pot chicken and vegetable curry Recipe & Instructions
Submitted by: LESLEY210
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Instant Pot chicken and vegetable curry

93 calories of Chicken Breast(no skin or bone)-RAW, (3 oz)

85 calories of Patak's Mild Curry Paste, (1 tbsp)

60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)

53 calories of Red Wine, (62.50 mL)

43 calories of Yam (sweet potato), raw, (50 gram(s))

28 calories of Parsnips, (0.25 parsnip (9" long))

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of French’s ketchup low sodium, (0.50 tbsp)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

5 calories of Veggie broth, Imagine, low sodium, (0.25 cup)


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