Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.7 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 32.5 mg |
| Sodium | 1,478.8 mg |
| Potassium | 417.7 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.7 g |
| Protein | 14.2 g |
| Vitamin A | 28.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 34.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 5.9 % |
| Copper | 8.3 % |
| Folate | 4.4 % |
| Iron | 7.8 % |
| Magnesium | 4.1 % |
| Manganese | 13.3 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.6 % |
| Riboflavin | 3.1 % |
| Selenium | 2.3 % |
| Thiamin | 4.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vindaloo - Instant Pot
View the full Chicken Vindaloo - Instant Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vindaloo - Instant Pot
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
9 calories of Garlic, (2 clove)
3 calories of Paprika, (0.50 tsp)
3 calories of Garam Masala, (0.50 tsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
0 calories of Ground tumeric, (0.01 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (2 tbsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Chicken Vindaloo - Instant Pot
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
9 calories of Garlic, (2 clove)
3 calories of Paprika, (0.50 tsp)
3 calories of Garam Masala, (0.50 tsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
0 calories of Ground tumeric, (0.01 tbsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (2 tbsp)
0 calories of Salt, (0.50 tsp)
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