Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 193.6
Total Fat 13.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 3.3 g
Cholesterol 93.5 mg
Sodium 275.6 mg
Potassium 157.8 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.5 g
Sugars 4.7 g
Protein 10.4 g
Vitamin A 32.6 %
Vitamin B-12 1.7 %
Vitamin B-6 8.9 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.7 %
Copper 1.1 %
Folate 1.4 %
Iron 3.3 %
Magnesium 2.5 %
Manganese 1.8 %
Niacin 10.3 %
Pantothenic Acid 2.3 %
Phosphorus 6.8 %
Riboflavin 2.6 %
Selenium 12.9 %
Thiamin 1.9 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Best Turkey Salad

View the full The Best Turkey Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Best Turkey Salad

100 calories of Blue plate mayo, (1 tbsp)

44 calories of Turkey (light meat), (0.20 cup, chopped or diced)

23 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (0.30 serving)

12 calories of Great Value Sweet Pickle relish, (0.80 tbsp)

6 calories of great value honey dijon mustard, (0.60 tsp)

5 calories of Carrots, raw, (0.10 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)


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