Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 193.6 | Total Fat | 13.4 g |
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Saturated Fat | 2.3 g |
Polyunsaturated Fat | 6.5 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 93.5 mg |
Sodium | 275.6 mg |
Potassium | 157.8 mg |
Total Carbohydrate | 5.7 g |
Dietary Fiber | 0.5 g |
Sugars | 4.7 g |
Protein | 10.4 g |
Vitamin A | 32.6 % | Vitamin B-12 | 1.7 % |
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Vitamin B-6 | 8.9 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.7 % |
Copper | 1.1 % |
Folate | 1.4 % |
Iron | 3.3 % |
Magnesium | 2.5 % |
Manganese | 1.8 % |
Niacin | 10.3 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 6.8 % |
Riboflavin | 2.6 % |
Selenium | 12.9 % |
Thiamin | 1.9 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Best Turkey Salad
View the full The Best Turkey Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Best Turkey Salad
100 calories of Blue plate mayo, (1 tbsp)
44 calories of Turkey (light meat), (0.20 cup, chopped or diced)
23 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (0.30 serving)
12 calories of Great Value Sweet Pickle relish, (0.80 tbsp)
6 calories of great value honey dijon mustard, (0.60 tsp)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
Calories per serving of The Best Turkey Salad
100 calories of Blue plate mayo, (1 tbsp)
44 calories of Turkey (light meat), (0.20 cup, chopped or diced)
23 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (0.30 serving)
12 calories of Great Value Sweet Pickle relish, (0.80 tbsp)
6 calories of great value honey dijon mustard, (0.60 tsp)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)