Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 890.7 mg |
| Potassium | 80.0 mg |
| Total Carbohydrate | 51.4 g |
| Dietary Fiber | 9.1 g |
| Sugars | 7.1 g |
| Protein | 11.1 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.5 % |
| Copper | 1.2 % |
| Folate | 5.0 % |
| Iron | 10.0 % |
| Magnesium | 2.1 % |
| Manganese | 3.6 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 14.2 % |
| Riboflavin | 26.9 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Mexican Quinoa Tacos
View the full Crockpot Mexican Quinoa Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Mexican Quinoa Tacos
99 calories of Bushs Black Beans, (0.94 serving)
89 calories of Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), (0.13 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
15 calories of Sauce - Red Enchillada Sauce (4 1/2 servings per can), (0.15 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
8 calories of Ortega taco seasoning mix, (0.38 tbsp)
2 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.13 serving)
Calories per serving of Crockpot Mexican Quinoa Tacos
99 calories of Bushs Black Beans, (0.94 serving)
89 calories of Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), (0.13 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
15 calories of Sauce - Red Enchillada Sauce (4 1/2 servings per can), (0.15 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
8 calories of Ortega taco seasoning mix, (0.38 tbsp)
2 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.13 serving)