Crockpot Mexican Quinoa Tacos
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 254.5
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 890.7 mg
- Total Carbs: 51.4 g
- Dietary Fiber: 9.1 g
- Protein: 11.1 g
View full nutritional breakdown of Crockpot Mexican Quinoa Tacos calories by ingredient
Introduction
Prep time: 5 minutesCook time 3 hours
Servings 6-8 Prep time: 5 minutes
Cook time 3 hours
Servings 6-8
Number of Servings: 8
Ingredients
-
1 cup Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams)
1 serving Pacific Natural Foods Organic Vegetable Broth, 1 cup
7.5 serving Bushs Black Beans
2 cup Del Monte Petite Cut Diced Tomatoes
1.2 cup Enchillada Sauce - Red (4 1/2 servings per can) (by MKL42274)
2 cup Yellow Sweet Corn, Canned
3 tbsp Ortega taco seasoning mix
Directions
Rinse quinoa. Add all ingredients to crockpot. Cook on high for 3 hours, watch quinoa so it doesn't get mushy. Serve with corn or flour tortillas and your favorite topping: queso fresco cheese, cilantro, diced avocado, fresh lime.
Serving Size: 2 tacos
Number of Servings: 8
Recipe submitted by SparkPeople user LIAMSGMA1.
Serving Size: 2 tacos
Number of Servings: 8
Recipe submitted by SparkPeople user LIAMSGMA1.