Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 145.3
Total Fat 5.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.0 g
Cholesterol 65.0 mg
Sodium 181.0 mg
Potassium 37.1 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.1 g
Sugars 0.6 g
Protein 23.1 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 6.5 %
Vitamin D 1.5 %
Vitamin E 4.2 %
Calcium 2.4 %
Copper 0.2 %
Folate 0.2 %
Iron 0.7 %
Magnesium 0.7 %
Manganese 6.4 %
Niacin 0.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Medi-Weightloss Island Grilled Chicken

View the full Medi-Weightloss Island Grilled Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Medi-Weightloss Island Grilled Chicken

110 calories of Chicken, Boneless Skinless Chicken Breast, (4 oz)

30 calories of Canola Oil, (0.75 1tsp)

3 calories of Orange Juice, Trop50, Pulp Free, Tropicana, (0.06 cup)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.75 tsp)


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