Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 145.3 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 65.0 mg |
Sodium | 181.0 mg |
Potassium | 37.1 mg |
Total Carbohydrate | 1.3 g |
Dietary Fiber | 0.1 g |
Sugars | 0.6 g |
Protein | 23.1 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 6.5 % |
Vitamin D | 1.5 % |
Vitamin E | 4.2 % |
Calcium | 2.4 % |
Copper | 0.2 % |
Folate | 0.2 % |
Iron | 0.7 % |
Magnesium | 0.7 % |
Manganese | 6.4 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.4 % |
Selenium | 0.3 % |
Thiamin | 0.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Medi-Weightloss Island Grilled Chicken
View the full Medi-Weightloss Island Grilled Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Medi-Weightloss Island Grilled Chicken
110 calories of Chicken, Boneless Skinless Chicken Breast, (4 oz)
30 calories of Canola Oil, (0.75 1tsp)
3 calories of Orange Juice, Trop50, Pulp Free, Tropicana, (0.06 cup)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.75 tsp)
Calories per serving of Medi-Weightloss Island Grilled Chicken
110 calories of Chicken, Boneless Skinless Chicken Breast, (4 oz)
30 calories of Canola Oil, (0.75 1tsp)
3 calories of Orange Juice, Trop50, Pulp Free, Tropicana, (0.06 cup)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.75 tsp)
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