Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 71.4 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 13.8 mg |
Sodium | 171.5 mg |
Potassium | 66.1 mg |
Total Carbohydrate | 4.2 g |
Dietary Fiber | 0.4 g |
Sugars | 2.7 g |
Protein | 2.8 g |
Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 6.9 % |
Vitamin D | 7.5 % |
Vitamin E | 0.7 % |
Calcium | 8.4 % |
Copper | 0.8 % |
Folate | 1.4 % |
Iron | 1.1 % |
Magnesium | 1.3 % |
Manganese | 1.9 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 0.9 % |
Riboflavin | 0.6 % |
Selenium | 0.0 % |
Thiamin | 0.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tzatziki (cucumber yogurt sauce) 1/4c serving
View the full Tzatziki (cucumber yogurt sauce) 1/4c serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tzatziki (cucumber yogurt sauce) 1/4c serving
58 calories of Zoi Greek Yogurt Traditional Style Plain, (2 oz)
7 calories of Olive Oil, (0.06 tbsp)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
1 calories of Lemon Juice, (0.02 cup)
0 calories of Dill weed, dried, (0.06 tbsp)
0 calories of Paprika, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Tzatziki (cucumber yogurt sauce) 1/4c serving
58 calories of Zoi Greek Yogurt Traditional Style Plain, (2 oz)
7 calories of Olive Oil, (0.06 tbsp)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
1 calories of Lemon Juice, (0.02 cup)
0 calories of Dill weed, dried, (0.06 tbsp)
0 calories of Paprika, (0.02 tsp)
0 calories of Salt, (0.06 tsp)