Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,602.0
Total Fat 43.0 g
Saturated Fat 10.8 g
Polyunsaturated Fat 11.6 g
Monounsaturated Fat 15.1 g
Cholesterol 283.8 mg
Sodium 2,147.5 mg
Potassium 3,145.9 mg
Total Carbohydrate 187.0 g
Dietary Fiber 50.3 g
Sugars 38.4 g
Protein 120.9 g
Vitamin A 878.1 %
Vitamin B-12 0.0 %
Vitamin B-6 150.3 %
Vitamin C 92.5 %
Vitamin D 0.0 %
Vitamin E 11.3 %
Calcium 40.5 %
Copper 55.5 %
Folate 111.7 %
Iron 70.1 %
Magnesium 51.7 %
Manganese 185.0 %
Niacin 23.9 %
Pantothenic Acid 27.9 %
Phosphorus 62.4 %
Riboflavin 26.5 %
Selenium 22.4 %
Thiamin 32.1 %
Zinc 42.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken puchero

View the full Chicken puchero Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken puchero

696 calories of Chicken Drumstick, Stewed, w/Skin, Bone Removed (1 drumstick), (6 serving)

571 calories of Chickpeas (garbanzo beans), (2 cup)

148 calories of Carrots, raw, (5 large (7-1/4" to 8-1/2" long))

125 calories of cabbage, (500 gram)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

20 calories of Celery, raw, (2 stalk, large (11"-12" long))


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