Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 139.6
Total Fat 7.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.7 g
Cholesterol 60.0 mg
Sodium 316.6 mg
Potassium 41.9 mg
Total Carbohydrate 6.3 g
Dietary Fiber 2.3 g
Sugars 3.8 g
Protein 11.4 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.4 %
Copper 0.8 %
Folate 1.3 %
Iron 1.2 %
Magnesium 0.7 %
Manganese 1.9 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken tinga

View the full Chicken tinga Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken tinga

87 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (2.67 oz)

20 calories of Olive Oil, (0.17 tbsp)

13 calories of chipotle pepper, (0.50 serving)

11 calories of Del Monte Petite Cut Diced Tomatoes, (0.21 cup)

10 calories of Onions, raw, (0.17 cup, chopped)


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