Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 645.0 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 87.5 mg |
| Sodium | 7,865.0 mg |
| Potassium | 945.0 mg |
| Total Carbohydrate | 71.5 g |
| Dietary Fiber | 12.5 g |
| Sugars | 4.5 g |
| Protein | 28.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 15.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef- Lite
View the full Beef- Lite Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef- Lite
245 calories of *98% fat free cream of mushroom soup, (1.75 cup)
180 calories of Meat - Hamburg - Extra Lean (100gr), (100 gram(s))
160 calories of Lipton® Recipe Secrets™ Onion Soup, Mix, Dry, 8 tbsp per pkg, (8 tbsp)
60 calories of Campbell's 98% Fat Free Cream of Celery Soup, (1 serving)
Calories per serving of Beef- Lite
245 calories of *98% fat free cream of mushroom soup, (1.75 cup)
180 calories of Meat - Hamburg - Extra Lean (100gr), (100 gram(s))
160 calories of Lipton® Recipe Secrets™ Onion Soup, Mix, Dry, 8 tbsp per pkg, (8 tbsp)
60 calories of Campbell's 98% Fat Free Cream of Celery Soup, (1 serving)
Calories in Similar Recipes
- Comfort food...slimmed down by using fat free soups and diet ground beef.