Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.4 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 76.1 mg |
| Sodium | 513.6 mg |
| Potassium | 210.3 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 8.3 g |
| Protein | 22.7 g |
| Vitamin A | 32.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.1 % |
| Calcium | 16.7 % |
| Copper | 3.2 % |
| Folate | 8.7 % |
| Iron | 4.4 % |
| Magnesium | 5.6 % |
| Manganese | 13.1 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.2 % |
| Riboflavin | 4.0 % |
| Selenium | 0.7 % |
| Thiamin | 3.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low carb lasagna
View the full low carb lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low carb lasagna
84 calories of Shoprite part skim milk ricotta, (0.21 cup)
55 calories of Chicken Sausage - Premio Sweet Italian (1 link), (0.42 link)
54 calories of Shoprite Shredded Mozzarella Cheese Part Skim, (0.17 cup)
26 calories of Hunts crushed tomatoes no salt added, (0.29 cup)
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
13 calories of Cello Romano Cheese (1 tb), (0.67 serving)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
7 calories of HUNTS TOMATO PASTE...NO SALT ADDED, (0.42 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
3 calories of Baby Bella Mushrooms (3 oz), (0.14 serving)
Calories per serving of low carb lasagna
84 calories of Shoprite part skim milk ricotta, (0.21 cup)
55 calories of Chicken Sausage - Premio Sweet Italian (1 link), (0.42 link)
54 calories of Shoprite Shredded Mozzarella Cheese Part Skim, (0.17 cup)
26 calories of Hunts crushed tomatoes no salt added, (0.29 cup)
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
13 calories of Cello Romano Cheese (1 tb), (0.67 serving)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
7 calories of HUNTS TOMATO PASTE...NO SALT ADDED, (0.42 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Spinach, frozen, (0.08 package (10 oz) yields)
3 calories of Baby Bella Mushrooms (3 oz), (0.14 serving)