Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 229.9
Total Fat 9.5 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 38.8 mg
Potassium 96.8 mg
Total Carbohydrate 37.6 g
Dietary Fiber 1.7 g
Sugars 35.0 g
Protein 4.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.9 %
Copper 10.0 %
Folate 0.3 %
Iron 4.7 %
Magnesium 7.7 %
Manganese 11.0 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 3.8 %
Riboflavin 1.4 %
Selenium 1.6 %
Thiamin 0.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Chocolate Mousse

View the full Low-Fat Chocolate Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Chocolate Mousse

91 calories of Semisweet chocolate, (0.67 oz (approx 60 pcs))

68 calories of White Chocolate Chips, (0.06 cup)

61 calories of Granulated Sugar, (0.08 cup)

9 calories of Egg white, fresh, (0.50 large)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)


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