Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 246.8
Total Fat 19.7 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.6 g
Cholesterol 401.0 mg
Sodium 269.6 mg
Potassium 98.6 mg
Total Carbohydrate 6.0 g
Dietary Fiber 0.9 g
Sugars 1.8 g
Protein 14.3 g
Vitamin A 38.6 %
Vitamin B-12 3.5 %
Vitamin B-6 3.0 %
Vitamin C 48.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 12.5 %
Copper 0.4 %
Folate 1.3 %
Iron 13.0 %
Magnesium 0.8 %
Manganese 0.7 %
Niacin 0.7 %
Pantothenic Acid 1.3 %
Phosphorus 4.4 %
Riboflavin 6.2 %
Selenium 2.7 %
Thiamin 1.5 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Scramble with Feta Cheese

View the full Breakfast Scramble with Feta Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Scramble with Feta Cheese

140 calories of Great Value large eggs, (2 serving)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

32 calories of Feta Cheese, (0.08 cup, crumbled)

4 calories of Tomatoes, Roma small (2-2.5" diameter; whole), (0.25 serving)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

4 calories of Red Bell Pepper (one medium pepper), (0.13 serving)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))


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