Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.1 | Total Fat | 27.9 g |
|---|---|
| Saturated Fat | 14.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 169.8 mg |
| Sodium | 810.0 mg |
| Potassium | 87.0 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.7 g |
| Protein | 21.1 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 39.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.9 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Asiago Cheese Bagels
View the full Low Carb Asiago Cheese Bagels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Asiago Cheese Bagels
118 calories of Cheese, Mozzarella (Kroger low moisture, part skim) 1 oz serving, (1.48 serving)
74 calories of Sargento Fresh Asiago Cheese Slices, (0.67 oz)
60 calories of Great Value Superfine Blanched Almond Flour, (4 tsp)
37 calories of Better Body Foods Organic Coconut Flour, (3.67 tsp)
35 calories of Egg, Kroger Large Grade A, (0.50 serving)
33 calories of Butter - Unsalted - Kroger Brand, (0.33 tbsp)
33 calories of Philadelphia Original Cream Cheese, (0.33 oz)
1 calories of Baking Powder, (0.33 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)
Calories per serving of Low Carb Asiago Cheese Bagels
118 calories of Cheese, Mozzarella (Kroger low moisture, part skim) 1 oz serving, (1.48 serving)
74 calories of Sargento Fresh Asiago Cheese Slices, (0.67 oz)
60 calories of Great Value Superfine Blanched Almond Flour, (4 tsp)
37 calories of Better Body Foods Organic Coconut Flour, (3.67 tsp)
35 calories of Egg, Kroger Large Grade A, (0.50 serving)
33 calories of Butter - Unsalted - Kroger Brand, (0.33 tbsp)
33 calories of Philadelphia Original Cream Cheese, (0.33 oz)
1 calories of Baking Powder, (0.33 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.08 tsp)